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Stinging nettle has been used for hundreds of years to treat painful muscles and joints, eczema, arthritis, gout, and anemia. Today, many people use it to treat urinary problems during the early stages of an enlarged prostate (called benign prostatic hyperplasia or BPH). Nettle has a mild diuretic effect. It speeds up the metabolism and thus contributes to more rapid and effective weight loss. Nettle improves digestion and even if you eat less, your body absorb it fully and not feel hungry.